~facts~

I came across these interesting facts while I was reading my brother's copy if Reader's Digest and it think it would be great to share it with all of you.

#1 Drinking dairy milk can worsen acne problems in teens. This was according to a research done by the Harvard School of Public Health. And the suggestion they gave was: drink no more than 3 glasses of milk a day(only if you are a teen and is experiencing acne problems)

#2 I'm not aware if any of you thinks that a subway meal is a healtier choice when compared to a Macdonals meal. If you thought so, you are wrong. Initially i though so too, as subway has a wide variety of vegetable for you to choose from to put into your sandwich. The fact is that a subway meal has the same amount of calories as a macdonals meal.

#3 How many of us, when answering phone calls, multi-tasked? For me, when I'm doing that, I could never concentrate on what the caller is trying to tell me. And true enough, study found out that when we multi-task while we are anwering a call, it reduces our ability to listen. So the next time you answer a call, test it out, talk on the phone while you chat on msn, surf the net, reply to emails, etc. Often, when you do so, the caller can sense that you are not listening fully to him/her.